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Pregnancy

Renata Trebing Renata Trebing

Ready to Lose the Baby Weight? Here’s What to Eat!

You’ve reached a pivotal point in your parenthood journey: your baby is sleeping through the night! Your baby is eating well! Breastfeeding is becoming easier and it feels like you’re finding your rhythm as a mama. 

This is a big deal and something to be celebrated! What often happens next, is that Mamas want to find a way to lose that stubborn baby weight. So here are my 3 tips to help you lose that baby weight!

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Renata Trebing Renata Trebing

What to Eat When You’re Breastfeeding

Breastfeeding can put a different demand on your body than pregnancy. In fact, breastfeeding mamas may need up to 500 additional calories each day! Aim to keep yourself well hydrated and well fed during this time. 
The key is to have a balanced and nourishing eating plan.

Here’s 5 ingredients that may help your milk production during your breastfeeding journey.

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Lucy Watty Lucy Watty

My Labour Story - What a Night to Remember

Well what a story my labour was with baby girl #2. First though, let me give you a bit of back story to my pregnancy and how I was envisioning this birth to be (heads up, it was completely different but not necessarily in a bad way). **it’s a long blog but trust me, it’s worth the read**

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Renata Trebing Renata Trebing

What to Eat When You’re Pregnant

So first of all, I have to say….

Congrats on your pregnancy! I am so excited for you!

One of the things that women immediately ask is “what am I supposed to eat when I’m pregnant?”

Well I’m here to help you with foods to focus on in each of your trimesters. Let’s go!

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Olivia Edwards Olivia Edwards

Managing Hyperemesis Gravid

Well what a story my labour was with baby girl #2. First though, let me give you a bit of back story to my pregnancy and how I was envisioning this birth to be (heads up, it was completely different but not necessarily in a bad way). **it’s a long blog but trust me, it’s worth the read**

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Lucy Watty Lucy Watty

Big Leaky Boobs

This morning I decide tonight I would get an early night.. ha

At least the intention was there, after a week of late nights sorting things out as we move into our new family home, my body has been feeling exhausted. My midwife had warned me at my appointment last week of, how should I put it… a turbulent few weeks of high hormones, mood swings, low energy (the list went on) basically I went home and told my hubby I may be a raging lunatic over the next few weeks ha

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Lucy Watty Lucy Watty

The Decision Was Made…

We had (without consciously speaking about it) been putting off having another baby, waiting for the “right time” ha, is there ever a right time?

First though, let’s take it back a number of years and give you an insight into who I am and my life leading up to now. It makes sense for the first blog post of The Mumpreneur Diaries to at least share a little bit about the founder, right?

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