Why do you want to be there?
The Mumpreneur Diaries have created a retreat in Birmingham for YOU. Being a mum is the BEST but also can be the hardest journey, where we often lose ourselves and can sometimes feel lonely. It’s time to take back your power, prioritise YOU and empower your life through celebration. This retreat will be a space for you to create, connect and celebrate.
What will I experience there?
Here’s a snippet into the day
We will begin and end the day with journalling, a space for you to get curious and dive deep into yourself. Getting clear on your vision for your life and who you need to be to create that, this will allow you to step into every single day with passion and love.
We will move our bodies in a yoga session followed by a led meditation to connect to your mind. Movement is known to release endorphins, help relieve stress and is just generally amazing for our bodies. So you can be sure we will be having fun through movement all throughout the day.
Food is an important part of self care, you will receive a delicious lunch provided by the onsite restaurant with snacks and hot drinks throughout the day as well. We will be stepping into our creative genius, painting a set painting using acrylic paints (don’t worry we get to follow an expert from The Paint Club!).
Throughout the day there will be time to connect with each other and celebrate all of you. There will be free time available to you, for you to absorb all learnings from the day and reflect on anything thats come up for you. You will be left feeling on top of the world!
Haven’t done some or any of these type of activities before? No worries! Before any session we do on our retreat day you will be guided through how it works, the benefits and how to experience each session.
A Day of Empowerment (February Retreat)
| 9:30am – 10am | Welcome + Journalling |
| 10:30am – 12pm | Art session with Hattie |
| 12pm – 12:30pm | Connection |
| 12:30pm – 2pm | Lunch + Free Time |
| 2pm – 3:15pm | Yoga + Meditation session with Mel |
| 3:30pm – 4:30pm | Dance session with Gill |
| 4:30pm – 5pm | Closing Celebration |
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