As a mum, it’s easy to get caught up in the hustle and bustle of daily life, always putting our little ones first. From the chaotic mornings to the sleepless nights, being a mum is a beautiful yet demanding journey. The responsibilities that come with motherhood often leave little time for oneself but remember, taking care of yourself is just as important as caring for your family.
I knew I eventually wanted to create a space for mums to come together and fill their cups through retreats, but I had no idea how I was going to make that happen, I just knew I would.
We explored LEGOLAND Discovery Centre Birmingham at the start of the week. We have been Merlin Pass Holders prior to Covid and again for the past year so we’ve had a few visits before but it’s always interesting to see how the experience change as the kids age changes
This blog is a transcript of my interview with Natalie Naaman for her YouTube series called “Through an Entrepreneurial Eye” in 2020 when I had recently started my business. After downloading it was already over 3500 words (before any editing or writing a reflection) so thought I best start by cutting that down ha.
*On editing, I decided to have two blogs. The interview with Nat in one (there are too many golden nuggets to delete) and a reflection from then to now in the next so keep your eyes peeled*
A big buzz word now is ‘self-love’, and I believe this can come in many different forms.
During my Yoga For All sessions, I like to allow my participants to experience being present and mindful, and carving out some time in their day to fully relax and renourish.
One thing on this journey of motherhood is we should never have to do it alone or feel like we are doing it alone. Support = ‘bear all or part of the weight of; hold up.’ We like to think we can do it all on this journey of entrepreneurship (we are superwomen after all, right 🦸♀️) but it takes a village to raise a business and a village to raise a baby. We don’t need to bear it all.
Reading books is such a great past time. It can be a way to learn, a way to grow your mind or even just a way to escape to an imaginary world ? all of them are fabulous! I have always been a lover of reading. At high school I remember my reading list would …
In the back of my mind I’ve always thought I should share my journey, “but I’ve never had any major issues so maybe people will think I’ve just had a super easy journey and bragging”. Now I know deep down that is just silly and me allowing my thoughts to take control. So here is my breastfeeding journey with feeding my two beautiful girls…
Below I share two stories of two ladies who courageously chose to share what happened to them, in the hopes that it helps someone else and brings more awareness. By Kayleigh Davis Since the latest law in the US has been changed so that abortions of any kind whether it is for health reasons or …
“Journey’s bring power and love back into you. If you can’t go somewhere, move in the passageways of the self. They are like shafts of light, always changing and you change when you explore them.” – Rumi – Time For You A few weeks ago I turned the big 3-0. No longer in my 20’s …
