Congrats! You’ve had your baby and now you are breastfeeding!
Breastfeeding can put a different demand on your body than pregnancy. In fact, breastfeeding mamas may need up to 500 additional calories each day! Aim to keep yourself well hydrated and well fed during this time.
Considering night weaning your child but don’t know where to start? Below I share with you some easy steps to a better night’s sleep
“You are in prime condition! I won’t waste time & just do it.” A few uncomfortable seconds later, it was done. I was told to expect something to happen within the next 36 hours but if it didn’t ring up and book in my next midwife appointment.
